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This is a fundamental skill to have in a game.
Key points – It helps the players to learn to get off the ground as quickly as possible so they can receive the next pass.
This drill can be used as a warm-up drill, or a drill to improve endurance and fitness levels. They must recover in time to receive the ball as it comes round again. Players pass the ball around a square performing a press-up after each pass. By adding more balls the drill can be made more challenging for more talented groups. Key points – have the hands ready, and give a soft pop pass. This is another warm-up drill that can be used to improve special awareness and handling ability. This is another good team passing warm-up drill designed to include fast hands to encourage good communication skills. Key points – It focuses on passing on the move, passing accurately, following your pass and is useful to improve communication skills between players. This drill shows another passing warm-up drill. Basic Passing Drill 1Īnother passing drill which focuses on passing on the move, passing accurately following your pass and is useful to improve communication skills between players. Key points – get the ball across the body, pass the ball with a high inside elbow when receiving the ball put your hands up for a target for the passer to pass to… Remember to follow the pass. This drill encourages players to take a step forwards before passing the ball. Can be reversed to practice passing to the right. Players take a step forwards then pass the ball on the move to their left, then follow their pass. Key points – It helps to encourage players to keep moving after they have passed the ball to a suitable position where he will be of use, and support the ball carrier, or receive the ball again. This drill again can be used as a warm-up or for a fitness drill. Players cross over in the middle and keep moving once they have passed the ball. Around the WorldĮither a warm-up or fitness drill. This will not only test the player’s abilities to pass quickly but also their awareness. To progress this drill further add another ball. This also helps improve communication skills between the players. Key points – It helps practice “quick hands” and following passes. This warm-up drill is mainly used to warm up the arms, hands, and passes. Accurate passing is important for this drill. Players pass the ball whilst moving continually to a cone and back again. This rugby drill can be used either as a warm-up or to improve fitness.
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